What a day it has been.

Today was the day of the Nike 10K run. More about it in my Video Blog.

The atmosphere was so friendly… it was quite amazing.

Official Times –
Dennis – 0:44:43
Charles- 0:54:24
Thanh – 0:58:50
Melvin – 01:01:14
Seb -01:10:20
Champ – 01:15:32

(More results to come as i recieve them)

At the moment i really don’t feel to well not becuase of the run but because i ate too much McDonalds.

I was so hungry after the race that i ate the following.
2x Big Macs
1x Sweet Chilli Chick Deli
1x Potatoe Wedges
2x Apple Pies
1x Strawberry Sundae

Anyway check my Video blog :crying:

[youtube=http://www.youtube.com/watch?v=xEK6WVhaEpM]

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